Jen BadachMay 8, 20192 min4 Lifestyle Tweaks to Thrive this SpringIn traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this...
Jennifer Badach R.Ac.May 12, 20172 min7 Ways Acupuncture Can Help MothersOne of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of...
Jennifer Badach R.Ac.Mar 3, 20173 minDeeper And More Restful Sleep With AcupunctureIf you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...
Jennifer Badach R.Ac.Jan 12, 20171 minUltimate Zen Package: 1hr Acupuncture + 1hr Float sessionAt Inner Essence Wellness, we believe in a collaborative approach to health and wellness. Acupuncture and floating work together to help...