
Jen Badach
Sep 224 min read
The Art of Letting Go: Welcoming the Metal Element
Equinox Edition • Sept 2026 Seasonal Balance • Acupuncture Sherwood Park The fall equinox is a quiet moment of balance, a brief pause when light and darkness meet as equals before the days begin to grow shorter. It reminds us that balance is not something we find once and hold onto forever. It is something we return to, gently and repeatedly, as life and the seasons change around us. In Traditional Chinese Medicine, autumn carries the energy of turning inward. After the exp

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