Jen BadachMay 8, 20192 min4 Lifestyle Tweaks to Thrive this SpringIn traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this...
Jennifer Badach R.Ac.Jan 7, 20191 minDitch the resolutions and cultivate self-loveHappy New Year! It has been quite some time since I have written a blog post. Since moving my practice to my home in Sherwood Park this...
Jennifer Badach R.Ac.Jan 4, 20182 minHealthy Eating for WinterWinter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to want...
Jen BadachDec 12, 20171 minShare the gift of wellness this yearI can't believe it has been a year since I opened my clinic in Sherwood Park! This year has surpassed all my expectations and I owe it's...