Jen Badach
3 Acupressure Points for Low Back Pain
Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment...
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Jennifer Badach R.Ac.
- Feb 18, 2019
- 2 min
Esoteric Acupuncture - Upgrading Your Consciousness
The human consciousness is the worlds most advanced super computer. We use such limited amounts of our brain’s true capacity, some say ...
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Jennifer Badach R.Ac.
- Sep 22, 2018
- 3 min
How Can Meditation Help Me?
Life is full of ups and downs. And everybody tends to get overwhelmed at times. But there are many ways of dealing with what happens....
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Jennifer Badach R.Ac.
- Feb 1, 2018
- 2 min
Why You Should Get Regular Acupuncture Treatments
Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows...
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Jen Badach
- Dec 12, 2017
- 1 min
Share the gift of wellness this year
I can't believe it has been a year since I opened my clinic in Sherwood Park! This year has surpassed all my expectations and I owe it's...
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Jennifer Badach R.Ac.
- Sep 29, 2017
- 2 min
Overcoming Depression with Traditional Chinese Medicine
One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an...
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Jennifer Badach R.Ac.
- May 12, 2017
- 2 min
7 Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of...
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Jennifer Badach R.Ac.
- Mar 3, 2017
- 3 min
Deeper And More Restful Sleep With Acupuncture
If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...
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Jennifer Badach R.Ac.
- Jan 9, 2017
- 2 min
Learn To Dance With Your Pain
One of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...
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Jennifer Badach R.Ac.
- Dec 21, 2016
- 1 min
Winter Solstice & The Yin Within
Today is Winter Solstice, the darkest day of the year. Or as it is known in Traditional Chinese Medicine, The day of upmost yin. (I...
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Jennifer Badach
- Oct 6, 2016
- 2 min
Healing Is Not Convenient
I have been sick for over 5 days now. From sore throat, fever, coughing, head and body aches to a sneezing, runny, raw, red plugged up...
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Jennifer Badach
- Sep 29, 2016
- 2 min
Everyone Told Me Not To Do This...
I put this idea out there, I asked friends, colleagues, and family members. Everyone said that it is probably not the best idea. So I...
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Jennifer Badach R.Ac.
- Sep 13, 2016
- 4 min
Feel Good This Fall
Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and...
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Jennifer Badach R.Ac.
- Jul 15, 2016
- 3 min
Hack Your Headaches
If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...
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Jennifer Badach R.Ac.
- Jun 23, 2016
- 2 min
DIY (Natural) Sunscreen
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your...
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Jennifer Badach R.Ac.
- Jun 14, 2016
- 2 min
Summer of Self-Care
In Traditional Chinese Medicine (TCM) summer is the season of upmost yang. Yang is vibrant, energetic, expansive, expressive. It is a...
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