Jennifer Badach R.Ac.Jan 12, 20171 minUltimate Zen Package: 1hr Acupuncture + 1hr Float sessionAt Inner Essence Wellness, we believe in a collaborative approach to health and wellness. Acupuncture and floating work together to help...
Jennifer Badach R.Ac.Jan 9, 20172 minLearn To Dance With Your PainOne of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...
Jennifer Badach R.Ac.Dec 12, 20162 min7 Tips to Relieve Holiday StressKeep a routine It is especially easy to lose your normal routine during the holidays due to festivities and the special occasions that...
Jennifer Badach R.Ac.Oct 18, 20163 min7 Reasons To Seek Out AcupunctureDo you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...