Ditch the resolutions and cultivate self-love
Happy New Year! It has been quite some time since I have written a blog post. Since moving my practice to my home in Sherwood Park this...
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Jennifer Badach R.Ac.
- Jan 4, 2018
- 2 min
Healthy Eating for Winter
Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to want...
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Jen Badach
- Dec 12, 2017
- 1 min
Share the gift of wellness this year
I can't believe it has been a year since I opened my clinic in Sherwood Park! This year has surpassed all my expectations and I owe it's...
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Jennifer Badach R.Ac.
- Mar 3, 2017
- 3 min
Deeper And More Restful Sleep With Acupuncture
If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...
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Jennifer Badach
- Sep 29, 2016
- 2 min
Everyone Told Me Not To Do This...
I put this idea out there, I asked friends, colleagues, and family members. Everyone said that it is probably not the best idea. So I...
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Jennifer Badach R.Ac.
- Aug 29, 2016
- 3 min
Send Them Back Healthy
Tips to keep your kids healthy as they head back to school It’s that time of year again. The new school year is upon us. Amidst your...
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Jennifer Badach R.Ac.
- Jul 15, 2016
- 3 min
Hack Your Headaches
If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...
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Jennifer Badach R.Ac.
- Jun 23, 2016
- 2 min
DIY (Natural) Sunscreen
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your...
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Jennifer Badach R.Ac.
- Jun 14, 2016
- 2 min
Summer of Self-Care
In Traditional Chinese Medicine (TCM) summer is the season of upmost yang. Yang is vibrant, energetic, expansive, expressive. It is a...
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Jennifer Badach R.Ac.
- Jun 1, 2016
- 2 min
Acupuncture for TMJ
Temporomandibular joint dysfunction (TMJ) is a common condition that is characterized by pain and jaw dysfunction. TMJ is used to...
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Jen Badach
- Apr 22, 2016
- 2 min
How the NADA protocol helps treat addiction
How the NADA protocol helps treat addiction NADA, which stands for the National Acupuncture Detoxification Association, was established...
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Jen Badach
- Apr 8, 2016
- 1 min
April Acu News is out! Addictions, Immune Imbalance and more.
#Acupuncture #Chinesemedicine #Wellness #Immune #Addictions #Acu #News #Healing #Newsletter
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Jennifer Badach R.Ac.
- Apr 8, 2016
- 2 min
Acupuncture for Autoimmune Disorders
There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease,...
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Jennifer Badach R.Ac.
- Mar 2, 2016
- 2 min
4 Meridian Yoga Poses to go with Acupuncture
Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to...
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Jennifer Badach R.Ac.
- Feb 24, 2016
- 2 min
TCM and the Heart
In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart...
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Jennifer Badach R.Ac.
- Jan 28, 2016
- 4 min
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that...
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