The Lunar New Year celebration is a festival unlike any other. Also known as the Chinese New Year and Spring Festival, this celebration...

In the spirit of Valentine’s day, let’s talk about heart health. Did you know, the heart will beat over 100,000 times pumping roughly...

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two...

Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and...

Acupuncture is known to be one of the best treatments to combat symptoms of seasonal affective disorder. SAD affects millions of...

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there...

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water...

Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active...

Life is full of ups and downs. And everybody tends to get overwhelmed at times. But there are many ways of dealing with what happens....

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to...

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your...