Jen BadachFeb 11, 20213 minChinese New Year and Lunar Celebration The Lunar New Year celebration is a festival unlike any other. Also known as the Chinese New Year and Spring Festival, this celebration...
Jen BadachFeb 1, 20213 minCelebrate Valentine’s Day with a Healthy HeartIn the spirit of Valentine’s day, let’s talk about heart health. Did you know, the heart will beat over 100,000 times pumping roughly...
Jen BadachJan 15, 20213 minYou’re Getting Sleepy...Enjoying Naps in the Winter SeasonMost mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two...
Jen BadachJan 1, 20212 minFive Reasons to Get Acupuncture for MigrainesMigraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and...