One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of...

One of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...

Today is Winter Solstice, the darkest day of the year. Or as it is known in Traditional Chinese Medicine, The day of upmost yin. (I...

Keep a routine It is especially easy to lose your normal routine during the holidays due to festivities and the special occasions that...

Do you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...

I have been sick for over 5 days now. From sore throat, fever, coughing, head and body aches to a sneezing, runny, raw, red plugged up...

I put this idea out there, I asked friends, colleagues, and family members. Everyone said that it is probably not the best idea. So I...

Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and...

Tips to keep your kids healthy as they head back to school It’s that time of year again. The new school year is upon us. Amidst your...

It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic...

If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...

Temporomandibular joint dysfunction (TMJ) is a common condition that is characterized by pain and jaw dysfunction. TMJ is used to...