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Jennifer Badach R.Ac.
Jan 12, 20171 min read
Ultimate Zen Package: 1hr Acupuncture + 1hr Float session
At Inner Essence Wellness, we believe in a collaborative approach to health and wellness. Acupuncture and floating work together to help...
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Jennifer Badach R.Ac.
Jan 9, 20172 min read
Learn To Dance With Your Pain
One of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...
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Jennifer Badach R.Ac.
Dec 21, 20161 min read
Winter Solstice & The Yin Within
Today is Winter Solstice, the darkest day of the year. Or as it is known in Traditional Chinese Medicine, The day of upmost yin. (I...
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Jennifer Badach R.Ac.
Dec 12, 20162 min read
7 Tips to Relieve Holiday Stress
Keep a routine It is especially easy to lose your normal routine during the holidays due to festivities and the special occasions that...
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Jennifer Badach R.Ac.
Nov 24, 20162 min read
The Reason I Became a Healer
I am often asked by patients what made me decide to study and practice TCM and acupuncture. I tell them their question is all wrong. It's...
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Jennifer Badach R.Ac.
Oct 18, 20163 min read
7 Reasons To Seek Out Acupuncture
Do you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...
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