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Ultimate Zen Package: 1hr Acupuncture + 1hr Float session
At Inner Essence Wellness, we believe in a collaborative approach to health and wellness. Acupuncture and floating work together to help...
Jennifer Badach R.Ac.
Jan 12, 20171 min read
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Learn To Dance With Your Pain
One of the things I have found most valuable when dealing with my own PTSD and panic disorder, is learning to dance with my pain. I can...
Jennifer Badach R.Ac.
Jan 9, 20172 min read
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Winter Solstice & The Yin Within
Today is Winter Solstice, the darkest day of the year. Or as it is known in Traditional Chinese Medicine, The day of upmost yin. (I...
Jennifer Badach R.Ac.
Dec 21, 20161 min read
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7 Tips to Relieve Holiday Stress
Keep a routine It is especially easy to lose your normal routine during the holidays due to festivities and the special occasions that...
Jennifer Badach R.Ac.
Dec 12, 20162 min read
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The Reason I Became a Healer
I am often asked by patients what made me decide to study and practice TCM and acupuncture. I tell them their question is all wrong. It's...
Jennifer Badach R.Ac.
Nov 24, 20162 min read
164 views
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7 Reasons To Seek Out Acupuncture
Do you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...
Jennifer Badach R.Ac.
Oct 18, 20163 min read
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Sherwood Park acupuncture
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