Jen BadachFeb 19, 20203 minFind Relief From PMSEvery woman and her menstrual cycles are different. For some, menstruation is quick and easy, but for many others, it can be difficult...
Jen BadachJan 20, 20202 minStaying warm from the inside outLooking to stay extra warm this winter? We all know that keeping your head and feet properly covered maintains our internal temperature,...
Jen BadachDec 1, 20195 minThe Yin and Yang of Back PainIn Chinese medical theory, the most basic distinction between types of pain is whether they are due to 'deficiency' or 'stagnation,' both...