Jennifer Badach R.Ac.Mar 3, 20173 minDeeper And More Restful Sleep With AcupunctureIf you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Canadians experience...
Jennifer Badach R.Ac.Jan 12, 20171 minUltimate Zen Package: 1hr Acupuncture + 1hr Float sessionAt Inner Essence Wellness, we believe in a collaborative approach to health and wellness. Acupuncture and floating work together to help...
Jennifer Badach R.Ac.Dec 12, 20162 min7 Tips to Relieve Holiday StressKeep a routine It is especially easy to lose your normal routine during the holidays due to festivities and the special occasions that...
Jennifer Badach R.Ac.Oct 18, 20163 min7 Reasons To Seek Out AcupunctureDo you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...
Jennifer Badach R.Ac.Sep 13, 20164 minFeel Good This FallFall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and...
Jennifer Badach R.Ac.Jul 15, 20163 minHack Your HeadachesIf you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...